stability in life

After having the worst year of my life including 3 times I was admitted in to hospital, I am now trying to restore the stability I had in my life similar to previous years.

Firstly, I have to manage residual pain from the operations and concentrate on looking after myself – eating well, slowly getting back into a mild exercise regime and getting fun out of life, like going on a holiday and catching up with more distant friends.

Coming up is a challenging adventure where despite all odds, I am going to Singapore and Malaysia to see how it has changed since I was last there 22 years ago. Travel will be mainly by local transport to give me opportunity to meet the locals and also staying int some Homestays. I have been practising learning the language while recovering from my operations and look forward optimistically to this adventure.

click on to to read about the books I have published on travel lifestyle and health

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