You experience emotions by bodily actions, unless you pent them up. Verbalization of pent up emotions is an effective form…
There is more freedom of expression, pre-marital sex is the norm and there is less respect for other people and…
I do not seem to need more than 6 hours sleep a day and sometimes get worried that I need…
from the book Lifestyle Renewal and Healthy Living available from this website Feeling good about yourself makes life easier and…
Being a Carer for an elderly person who has disabilities common with age such as deafness, dementia and inability to…
Have you ever felt emotionally or physically drained? That is, your mind wanted to get active but your body felt…
5 Ways to Become More Energized ( this article that I wrote a few years ago was published on my…
2018 will prove to be a very changing year in many peoples lives because of political uncertainity all around the…
For migraine sufferers, it does help to take feverfew or tumeric, but I would like some feedback on the effectiveness…
The blogs on my website are original material and written by me. Some are taken from sections of my published…